A crowning of my own

I read online about spoon theory, this idea that every morning when we wake we have a number of spoons full of energy for the day and most of us don’t even think about it. We simply get up and go about our business oblivious to the notion that every activity we undertake requires a number of spoons of energy.

We assume we’ll have enough for every part of the day until we can collapse at night.

For people with chronic illness, people who suffer from all manner of ailments that reduce the number of spoons in their possession it can be especially difficult.

They need to be aware of their reserves of energy. They need to calculate how many spoons it will take to get dressed for instance, how many to prepare and eat breakfast and so on throughout the day.

It’s even more dreadful for someone who once had unbounded energy to suddenly find themselves in this depleted position.

For most of us our energy levels taper off as we age. I’m lucky I still tend towards the energetic, though I notice I’m not as fast with the housework as I once was, and there are tasks I’d have undertaken, like ironing or cooking that I have to drag my feet towards. Once I’m into them it’s fine, but there are other things I’d rather be doing or so I reason, and these once easily scratched off jobs take longer if at all.

The older I get the more I’m struck by the amount of information out there in the world that calls for my attention. It throws me back to the days when I was young and took pleasure in dragging out one of the encyclopaedias from my father’s library to look through the various items and events listed in alphabetical order.

You could read about obscure animals in the encyclopaedia, the mating habits of orang-utans, the life cycle of the dung beetle, the reasons why moths are attracted to light. You could read about famous people, about Boadicea, and any number of saints. You could read about the reason why water flows down plugholes in different directions, clock wise or anti clockwise depending on which part of the globe you stand in. You could learn any number of things and as randomly as you liked depending on which letters of the alphabet you selected.

The Encyclopaedia Britannica was my bible. I used it for homework. I used it for pleasure.

One day I noticed some pages had come unstuck and were about to fall out. This in the days when I collected poetry, and the snippets of poems I had in my possession became my treasures. I pored over them at night for company.

On page 7027 of Volume ten, I came across John Drinkwater’s ‘The Crowning of Dreaming John’. I eased out the loose pages and filed them away for posterity.

The poem tells the story of John of Grafton who took seven days and seven nights to travel through the back lanes of England to see ‘ A king put on his crown’.

John brought with him a shilling, a whole silver shilling. ‘But when he came to Westminster They wouldn’t let him in.’

You’d have thought he’d be bitter, our John, but no, instead he smiled at the crowds of people, turned, ‘whistled and was gone’.

That evening after he had walked for twenty five more miles, through ‘the twisting roads of England back into the Warwick lanes,’ he stopped to rest.

The accompanying illustration showed an old man stick and swag in hand settled against the bough of an elm, his eyes focused upwards.

As he rested ‘the spirits of trees and pools and meadows, mountain and windy waterfall, …clouds and skies and rivers, leaves and shadows and rain and sun’ descended from on high.

They came with ‘a sound of singing and chiming music’ and bore ‘aloft a flashing crown.’

So although Dreaming John had travelled to London his trip was not in vain for ‘in a summer evening, along the scented clover’  Dreaming John of Grafton held ‘ a crowning of his own.’

The story captured my imagination to the point when I read the words over and again and slide my eyes across the old fashioned images, I spill over with joy and sorrow. This old man so unlike anyone I had ever known became an example for me of hope over adversity.

Now to find ideas and images, I use Google and Google offers so much more but I sometimes cop that strange overwhelmed feeling I once had as a child when I met Dreaming John and first discovered the meaning of the word infinity.

The idea that numbers go on and on and on. That there is no end to time, as far as I knew when I was a girl. Things can be endless.

This in contrast to the fact of limits and the ideas of death and the awareness that hits me more and more as each day passes that there is only so much you can do in one lifetime.

Maybe I need to conserve my spoons full, though most of me reckons to hell with it, spill my spoons, spend my money, live life to the full and when the time comes and I’ve nothing left, find another way to survive until I’m dead.

Or have a crowning of my own.

No surprises: on trigger warnings

When I was fourteen and my teeth were at their worst – upper and lower rotting molars right through to my incisors and most of them turning yellow or grey – I took to covering my mouth with my hand whenever I spoke, in a bid to conceal their condition.

Even as I tried to hide the state of my teeth from others, I could not hide them from myself. My tongue worried at the jagged edges but the thought of doing anything about this state disturbed me more than the feel of those teeth, the smell of my breath and the threat of exposure.

The thought of a dentist looking into my mouth, one who would pronounce in shock and horror that mine was the worst case he had ever seen, brought such shame I tried endlessly to distract myself.

Whenever an advertisement for toothpaste came onto the television, I cast my eyes to left and right and checked the faces of my sisters and brothers worried that the ad might alert them to the state of my teeth.

These toothpaste advertisements acted as a trigger to a level of shame and anxiety I could not bear.

My once rotting teeth come to mind now as I wonder how it is that a person can be triggered, not only by the obvious things that lead to trauma: war, rape and cruelty to animals, but by less obvious things that might mean little to an ordinary person but to someone who has experienced severe trauma can be terrifying indeed, causing flashbacks and slippages into dissociated mind states in attempts to cope with what is unthinkable.

The sounds of a low lying plane over head and its resonance to her memories of the second world war caused one of the women with whom my mother once worked as a cleaner to go into a state of panic so intense she had to be lifted from the floor.

And herein lies the difficulty. There are so many things that might trigger us, depending on who we are and where we’ve been. Which is not to say there are not situations in which we can anticipate that people might be disturbed by whatever lies ahead and it behoves is to put out a warning.

But none of this is black and white and I find myself objecting to extreme demands that we put trigger warnings on almost anything that might unsettle a listener, reader or viewer.

I have my suspicions that the issue of warning people of the risks involved in being exposed to something that might well traumatise them comes out of the ways in which the Internet imposes itself on us as we flick from one image or set of words to another.

These things can come at us fast and once inside, such as an image of grave horror – a beheading or some such ghastly event, something most of us would never want to see – we can’t get the image out of our mind.

Sometimes when I’m scrolling through and sending off to trash the spam that comes into the comments section of my blog, I inadvertently click on one of the details of some random message and catch a flash of naked breasts or a penis that I have no desire to see at that moment.

I delete it, but even then, as if subliminally, the flash of image disturbs me. It’s as if someone is forcing something into me that I had not asked for.

The Internet has a way of imposing itself on you, which might well be one of the reasons there is more of a call for trigger warnings these days.

Or perhaps it has more to do with the sheer complexity and volume of stimuli that surround us everyday from all directions. Most of us filter them out but sometimes it’s not so easy. Sometimes just a glimpse is enough to set us down a path we don’t want to follow. Rather like the ambulance lights flashing at the side of the road can cause us to slow down as we pass to gawk at those involved, even as we might be terrified to see something unbearable.

A body on the side of the road. Blood.

Equally for me when I’m in such a situation I also have the sense that I want to know that it’s not as bad as it might be. I want to know the people are all right. If I think the accident is a ghastly fatality, maybe one involving children, then I find myself affected by it for a long time to come, as if it insists itself into my consciousness and won’t go away.

We tend to develop defensive manoeuvres most of them based on what seems to work best for us as we mature. We can try to turn a blind eye. We can even deny it ever happened.

We can rationalise it away with words of self-congratulation: the accident victims must have been speeding or they were drunk or on drugs. It would never happen to me because I wouldn’t behave like that.

If we’re honest with ourselves we know the adage: there but for the grace of whoever go I. We are all vulnerable as human beings. We are all subject to disturbances.

Much as I do not want to be vilified for failing to take care of people who read my writing by not forewarning them on the nature of its content, I do not want to be insensitive to these things.

So I’m all for trigger warnings but we also need some sort of critical analysis on the reasons for implementing them, when and where and why. In part, because life itself offers no trigger warnings.

Trauma happens and trauma is about the wound that comes on unexpectedly more often than not, and demands we find ways of managing its shocking charge without instantly blaming other people for inflicting it upon us.

Nor yet blaming ourselves for being subject to whatever horrors might befall us.